Holidays #2

Those two weeks of holiday were great.
Just really, really great.

It's not just because I was allowed to have some free time just for myself. It's not just for me to laze around.
It was for ME to change my day schedule, it was for me to do something for myself and my body.

Now it's been three weeks now:
I started working out again. Weee!!

Four years ago I was relatively active but only on the weekends, going jogging with my whole family. That continued on for some months but eventually stopped because of circumstances / reaching goals.
Since then I've been on and off working out, being more off than on in these four years.
It's just comfortable to laze around even if it's just half an hour or an hour which you would "sacrifice" for exercising. But it's not nice to see your flabby stomach, your fat thighs beside other people's long and thin ones. To scarf down food after food (which isn't healthy) to satisfy your eating drive but not your hunger. Guilty conscience, ugly body, the feeling of having done nothing at all.

So, yeah; I motivated myself at the beginning of the holiday and have been at it for three weeks now. And I'm not working out only in the weekends. I exercise 4 days out of 7 weekly and hope to rise that up pretty soon.
I also eat more health conscious.
I bet it's thanks to the fitness online "diary" I keep.
The processes are saved. Every little thing I do is in there and it keeps me motivated to work hard for my own body.

Just wanted to say that it's awesome and that a fitness diary really helps out.
Also I hope I'll continue on this way.

I also feel happier after working out. Listen to some good music after that and you'll have made your day while doing something great for your body and health.